Youth Athletes Performance Journal

$40.00

For the younger athlete who does not train every day but still wants to keep track of tennis trainings, analyse performance and set goals.

This is a great option to start your journaling experience if you’re an athlete who’s new to the process.

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Product Description

For the younger athlete who does not train every day but still wants to keep track of tennis trainings, analyse performance and set goals. This is a great option to start your journaling experience if you’re an athlete who’s new to the process.

Mental & preparation will be the same in both options

What you get:

  • Mindfulness
  • Goal setting
  • Gratitude
  • Pre/post session evaluation
  • 30 sessions
  • Self discover

Technical Specifications:

  • A5
  • Matte Anti-scruff laminate
  • Metal Coil Bound
  • Lay Flat Binding
  • Ivory paper 100GSM

Information

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